A Journey to Self-Wholeness

Entering a new relationship is an exciting venture, often filled with hope and the promise of companionship. However, diving into a relationship without having fully healed from past traumas or emotional wounds can lead to repeated patterns and unresolved issues....

Do Not Chase

Chasing after someone can be an all-consuming endeavor, one that can leave you feeling depleted and questioning your worth. It’s easy to get caught up in the excitement of pursuing someone, especially when feelings are strong and emotions are high. However,...

Going No Contact

Going “no contact” refers to the decision to cut off communication and interaction with a person, typically someone who has been toxic, abusive, or otherwise harmful to one’s well-being. The importance of going no contact cannot be overstated,...

Waiting for Love

I know the feeling of waiting for love can be both hopeful and daunting. There are moments when it feels like you’re ready to embrace it with open arms, and other times when the uncertainty of when or if it will come leaves you feeling restless. But in the midst...