Do Not Chase

Chasing after someone can be an all-consuming endeavor, one that can leave you feeling depleted and questioning your worth. It’s easy to get caught up in the excitement of pursuing someone, especially when feelings are strong and emotions are high. However,...

Going No Contact

Going “no contact” refers to the decision to cut off communication and interaction with a person, typically someone who has been toxic, abusive, or otherwise harmful to one’s well-being. The importance of going no contact cannot be overstated,...

Waiting for Love

I know the feeling of waiting for love can be both hopeful and daunting. There are moments when it feels like you’re ready to embrace it with open arms, and other times when the uncertainty of when or if it will come leaves you feeling restless. But in the midst...

A Letter to the Girl Who Wonders if She is Enough

I know that sometimes the doubts and questions swirling in your mind can feel overwhelming. You find yourself wondering if there’s something inherently wrong with you, if you’re somehow flawed or not measuring up to some invisible standard. I want you to...

Signs You’re Dating a Narcissist

Narcissists are charming. Out of the blue they can swoop in, sweep you off your feet, and have you believing they are your soulmate instantaneously. Things are going great and then suddenly you start to feel like something is off with their behavior. You start to...

10 Tips for Dating Someone with Anxiety

Dating someone with anxiety can be overwhelming and stressful. The most important thing to remember is that you cannot change or fix their behavior. You can however work together and support each other. The following tips may be helpful for you.   Do your...