Mental & Physical Health

A Journey to Self-Wholeness

Entering a new relationship is an exciting venture, often filled with hope and the promise of companionship. However, diving into a relationship without having fully healed from past traumas or emotional wounds can lead to repeated patterns and unresolved issues....

Do Not Chase

Chasing after someone can be an all-consuming endeavor, one that can leave you feeling depleted and questioning your worth. It's easy to get caught up in the excitement of pursuing someone, especially when feelings are strong and emotions are high. However, it's...