A few weeks ago, we were given the Myers Briggs Personality Test at work. I had taken it years ago. My results really haven’t changed much over the years. Fast fact about me that even my closest friends and family don’t know…. I have a Master’s in Clinical Psychology. Who knew right? There were several reasons that I didn’t choose that career path. I always knew that I thought differently than most. According to my latest test results, only 5% of the female population thinks like me. Crazy right? When I was younger, I didn’t think that I would make a very good therapist. Why? Because I couldn’t relate to people enough to understand what made them feel the way they did. I couldn’t empathize with them because I didn’t understand why they were so upset. I didn’t understand anxiety. I didn’t understand low self- esteem. I didn’t understand why people were so opinionated. Truth is, several years later, I still don’t understand why people react the way they do. Because very little bothers me. But with age comes wisdom and patience. I may not understand extreme reactions to politics or abrasive personalities, or why people feel the need to express an opinion about absolutely everything. I don’t understand why some people have to always be right, always be in control, and be so hurtful and rude with their comments. But what I have improved upon is empathy. I may not understand why you do the things you do, but I respect you. I respect your opinion. I don’t have to agree with your opinion. And I most certainly don’t have to debate with you. Isn’t that what a therapist does? Listen without judgement? Perhaps I might have made a good therapist after all. Just in case you think you might be an INFP like me, here are some of the personality traits.

INFP: 64% Introvert 71% Intuitive 71% Feeling 90% Perceiving

  • Thoughtful
  • Generous
  • Open Minded
  • Non-Critical of Others
  • Creative
  • Passionate
  • Loyal
  • Avoids Conflict
  • Keeps Their Opinions to Themselves
  • Doesn’t Have a Desire to Always Be Right
  • Quiet
  • Passive
  • Easy Going
  • Excellent Listeners
  • Seeks Peace in Every Aspect of Life
  • Reserved
  • Private
  • Dreamers
  • Idealists
  • Compassionate
  • Most Social of all Introverts
  • Keep Their Circles Small
  • Need Alone Time to Recharge
  • Large Social Events are Exhausting
  • Avoids Drama or Conflict
  • Peacemaker or Mediator
  • Seeks a Career that is Fulfilling
  • Hate Being in the Spotlight
  • Sensitive to Art, Beauty and Music
  • Puts Others Before Themselves
  • Detests Politics or Political Opinions
  • Female INFP’s are Rare. They Only Make Up 5% of the Population
  • They Seek Inspiration
  • Are Deeply in Touch with Their Values
  • They Value A Simple Life Over Material Things
  • Excel at Writing, Photography and Creative Processes
  • Have the Ability to Inspire Others
  • Future Driven as Opposed to Living in the Past
  • Feels No Pressure to Conform
  • Flexible and Accommodating
  • Able to See and Accept All Points of View Without Judgement or Weighing in
  • They Focus on the Big Picture
  • Not interested in the Details
  • Spontaneous and Ready for Adventure
  • Believe Change is GOOD